This week we have been looking at foods that are healthy for us. We have explored the fruits that Handa takes to Akeyo and we have even made our own healthy pizzas. We have also designed our own fruit bowls full of delicious fruits!
We have been talking about foods that are unhealthy for us too – we know that sweets, chocolate and chips are unhealthy for us but we have decided that it is okay to have them as a treat but it is not good to eat them every day!
We are trying to be really healthy by eating fruit everyday and drinking lots of water.
I challenge you to try a new healthy food – perhaps a guava, or a mango or maybe even a passion fruit!